The best sex positions are shown here to stimulate the G spot. Learn how to locate the G Spot in Women with your fingers.
The G spot is part of the clitoral network. When you’re stimulating the G spot, you’re actually stimulating part of the clitoris, which is larger than we’re led to believe. The pea-sized nub where inner labia meet is actually only the tip of the clitoris. Learn more about this mysterious spot and what it can bring.
Known as the Gräfenberg spot, the G spot was introduced by Dr. Beverly Whipple after she discovered that using a “come here” motion along the inside of the vagina produced a physical response in women. She believed that this region could be the key to women achieving orgasm during sex.
How can you find it?
Finding the G spot can be difficult, especially since it’s not actually on any map of the human body. That doesn’t mean it’s impossible. Instead of searching for it during partnered sexual activity, it’s easier to locate the G spot through self-exploration.
If you’re looking to find your G spot, start by relaxing. As you begin to explore your body, do what feels best to you. When you’re ready, begin massaging the opening to your vagina before inserting your fingers or a sex toy.
Then, using your fingers or a toy, lift upward toward your belly button in a “come hither” motion. Remember, you’re not trying to hit a specific button but rather finding what feels best for you in that general region. Repeat the motion as the sensation builds, and — instead of an in-and-out movement — you’ll want to keep focusing your attention on this area.
Like other erogenous zones, preferences can vary from person to person. In fact, a 2016 review emphasized that orgasms are not one-size-fits-all, so there’s no right or wrong way to orgasm.
Not all women will find satisfaction through G spot stimulation, and that’s fine too. Remember that masturbation is completely normal and it can be a healthy part of any relationship. By taking time to explore your own preferences, you can use that information to instruct your partner on what you enjoy most during sex.